meet the team

Ryan Dack

Dean Ellis

Jemma Smith

Finn Macnamara

Vivian Ajayi

Joe Cross

Zac Gonzalez

Emily Simpson

Callum Mollyneux

Aimee Thomson

Mandy Thickett

EQUIPMENT

Class timetable

Changing Rooms

CAFE

Dedicated to Results!

ONE DAY FREE PASS Come down and try our gym before you commit. We are confident once you try S20 you will become part of our family!

Testimonial Tuesday 🤩
We love hearing from our members that they find our gym a comfortable place to be!
With the stigma surrounding gyms, especially independent ones at times, it’s important to us that you all feel safe and happy within our walls.
The gym is a place you go to improve and keep yourself in a good place.
“NO JUDGEMENTS” 💬
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🔵 Sign up for your membership today at www.s20healthandfitness.com
🚀 FEBRUARY FREE WEEK OFFER NOW LIVE!
🚀 JOIN THE BEST GYM IN SHEFFIELD⁣
⁣ - - - - - - - - - - - - - - - - - - - - - - - - - -
⁣#s20healthandfitness⁣
#beyondresults⁣
#sheffield⁣
#membershipoffer⁣
#sheffieldgyms⁣
#s20gyms⁣
#sheffieldpersonaltrainers⁣
#sportstherapy
#personaltraining
#chesterfieldgyms

Monday Tip! 💬
“Calories will help you grow muscle, sculpt your body and recover effectively after training. Don’t be afraid to eat well and fuel your body” - Coach @jemmasmithpt
The myth of “you have to eat 1200” calories should be far behind us now😫
Carbs and calories aren’t the enemy - give your body what it needs to achieve what you set out to.
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🔵 Sign up for your membership today at www.s20healthandfitness.com
🚀 FEBRUARY FREE WEEK OFFER NOW LIVE!
🚀 JOIN THE BEST GYM IN SHEFFIELD⁣
⁣ - - - - - - - - - - - - - - - - - - - - - - - - - -
⁣#s20healthandfitness⁣
#beyondresults⁣
#sheffield⁣
#membershipoffer⁣
#sheffieldgyms⁣
#s20gyms⁣
#sheffieldpersonaltrainers⁣
#sportstherapy
#personaltraining
#chesterfieldgyms

YESSSS TEAM🚀
This is how we do our classes at S20 🔥
10/10 effort from everyone who attended this mornings class with the boss man!
Well done guys 👊🏽
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🔵 Sign up for your membership today at www.s20healthandfitness.com
🚀 FEBRUARY FREE WEEK OFFER NOW LIVE!
🚀 JOIN THE BEST GYM IN SHEFFIELD⁣
⁣ - - - - - - - - - - - - - - - - - - - - - - - - - -
⁣#s20healthandfitness⁣
#beyondresults⁣
#sheffield⁣
#membershipoffer⁣
#sheffieldgyms⁣
#s20gyms⁣
#sheffieldpersonaltrainers⁣
#sportstherapy
#personaltraining
#chesterfieldgyms

LIVE THIS FEBRUARY 🚀
🔥FREE 7 DAY TRIAL🔥
Try out S20 Health + Fitness completely for FREE for a full 7 DAYS!
All you have to do…
1. Sign up for your free week online or at reception
2. If you decide you want to continue your membership, simply allow it to roll.
3. If you simply want your free week and nothing else, email Dean (dean@s20healthandfitness.com) before the week is over with “FREE WEEK CANCEL”
Join us today!
- - - - - - - - - - - - - - - - - - - - - - - - - -
🔵 Sign up for your membership today at www.s20healthandfitness.com
🚀 FEBRUARY FREE WEEK OFFER NOW LIVE!
🚀 JOIN THE BEST GYM IN SHEFFIELD⁣
⁣ - - - - - - - - - - - - - - - - - - - - - - - - - -
⁣#s20healthandfitness⁣
#beyondresults⁣
#sheffield⁣
#membershipoffer⁣
#sheffieldgyms⁣
#s20gyms⁣
#sheffieldpersonaltrainers⁣
#sportstherapy
#personaltraining
#chesterfieldgyms

Boss man is jumping in for tomorrow mornings 9:30am sweat session! 🔥
NOT a session you want to miss! These sessions are a rarity.
If you want to kick start your weekend in the BEST way - you want to be at this class tomorrow morning.
Let’s pack out the top floor for a Saturday morning gang 🚀
No booking required!
@thee_coach_d
FREE TO MEMBERS
£7.50 NON MEMBERS
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🔵 Sign up for your membership today at www.s20healthandfitness.com
🚀 FEBRUARY FREE WEEK OFFER NOW LIVE!
🚀 JOIN THE BEST GYM IN SHEFFIELD⁣
⁣ - - - - - - - - - - - - - - - - - - - - - - - - - -
⁣#s20healthandfitness⁣
#beyondresults⁣
#sheffield⁣
#membershipoffer⁣
#sheffieldgyms⁣
#s20gyms⁣
#sheffieldpersonaltrainers⁣
#sportstherapy
#personaltraining
#chesterfieldgyms

WOMEN’S FRIDAY SESSION 💫
Run by Coach @emssimpson_ these sessions are aimed to help you:
✅Gain confidence in a gym environment
✅Learn how to use machines/free weights effectively
✅Smash out a great session
✅Train with likeminded, strong women
All while having the support from one of our female coaches.
FRIDAY’S 9:15AM - 10:00AM - 45 MINUTES
If this is something you’d like to have a go at, drop us a dm for any further info you’d like to know 👊🏽✨
No booking required!
⚠️FREE to members
⚠️£7.50 to non members
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🔵 Sign up for your membership today at www.s20healthandfitness.com
🚀 FEBRUARY FREE WEEK OFFER NOW LIVE!
🚀 JOIN THE BEST GYM IN SHEFFIELD⁣
⁣ - - - - - - - - - - - - - - - - - - - - - - - - - -
⁣#s20healthandfitness⁣
#beyondresults⁣
#sheffield⁣
#membershipoffer⁣
#sheffieldgyms⁣
#s20gyms⁣
#sheffieldpersonaltrainers⁣
#sportstherapy
#personaltraining
#chesterfieldgyms

🚀FEBRUARY FREE WEEK🚀
🚀This month we are offering you a FREE WEEK TRIAL🚀
A huge extension on our normal free day trial!
Try out S20 Health + Fitness completely for FREE for a full 7 DAYS!
All you have to do…
1. Sign up for your free week online or at reception
2. If you decide you want to continue your membership, simply allow it to roll.
3. If you simply want your free week and nothing else, email Dean (dean@s20healthandfitness.com) before the week is over with “FREE WEEK CANCEL”
We hope to see many new faces this month as we did in January with a record breaking amount of new memberships!
It’s been a great start to the year - let’s keep it up gang 🚀
- - - - - - - - - - - - - - - - - - - - - - - - - -
🔵 Sign up for your membership today at www.s20healthandfitness.com
🚀 FEBRUARY FREE WEEK OFFER NOW LIVE!
🚀 JOIN THE BEST GYM IN SHEFFIELD⁣
⁣ - - - - - - - - - - - - - - - - - - - - - - - - - -
⁣#s20healthandfitness⁣
#beyondresults⁣
#sheffield⁣
#membershipoffer⁣
#sheffieldgyms⁣
#s20gyms⁣
#sheffieldpersonaltrainers⁣
#sportstherapy
#personaltraining
#chesterfieldgyms

Tuesday Testimonial 💬
Yessss gang 👊🏽 we ain’t slowing down either!
Thank you for the feedback once again!
Equipment ✅
Atmosphere ✅
Staff ✅
You want it, we got it 🚀
Head down to the gym today and find out for yourselves what S20 is all about!
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🔵 Sign up for your membership today at www.s20healthandfitness.com
🚀 FIRST 25 FACES RECEIVE NO CONTRACT THIS JANUARY
🚀 JOIN THE BEST GYM IN SHEFFIELD⁣
⁣ - - - - - - - - - - - - - - - - - - - - - - - - - -
⁣#s20healthandfitness⁣
#beyondresults⁣
#sheffield⁣
#membershipoffer⁣
#sheffieldgyms⁣
#s20gyms⁣
#sheffieldpersonaltrainers⁣
#sportstherapy
#personaltraining
#chesterfieldgyms

Kick starting a new week with a new Monday’s Tip 🚀
“Go for a walk after each meal - it will improve digestion, contribute to your fat loss and put you in a good mood!” - @zac_gonzalez_
Plus what other way to feed the soul than get outdoors and breathe in some fresh air - a guaranteed mood booster for the day ☀️
Also - don’t be lazy. You have legs - USE THEM.
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🔵 Sign up for your membership today at www.s20healthandfitness.com
🚀 FIRST 25 FACES RECEIVE NO CONTRACT THIS JANUARY
🚀 JOIN THE BEST GYM IN SHEFFIELD⁣
⁣ - - - - - - - - - - - - - - - - - - - - - - - - - -
⁣#s20healthandfitness⁣
#beyondresults⁣
#sheffield⁣
#membershipoffer⁣
#sheffieldgyms⁣
#s20gyms⁣
#sheffieldpersonaltrainers⁣
#sportstherapy
#personaltraining
#chesterfieldgyms

Do you struggle with a constant dull ache in the base of your lower back?
“When you palpate the area, all you feel is bone.
This quick manipulation can free up the SI joint and free tension around the lower back.
Included in the massages with people who struggle with these symptoms.
Do you want to be cracked next?
Follow the link on my Instagram page and book your appointment today!”
@rfsports_massage
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🏆 Sign up for your membership today at www.s20healthandfitness.com 🏆
🚀 FIRST 25 FACES RECEIVE NO CONTRACT THIS JANUARY 🚀
JOIN THE BEST GYM IN SHEFFIELD⁣
⁣ - - - - - - - - - - - - - - - - - - - - - - - - - -
⁣#s20healthandfitness⁣
#beyondresults⁣
#sheffield⁣
#membershipoffer⁣
#sheffieldgyms⁣
#s20gyms⁣
#sheffieldpersonaltrainers⁣
#sportstherapy
#personaltraining
#chesterfieldgyms
#healthandwellbeing

You know you’ve found a banger of a gym when even the sinks are aesthetic 🥵
Our gym is absolutely TOP TIER for lighting. Which is why we get numerous people visiting to have photoshoots taken in our gym - or to get that “mirror selfie”!
We considered all the minor details when redesigning S20 in 2021.
Right down to that insta feed lighting 🔥
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🏆 Sign up for your membership today at www.s20healthandfitness.com 🏆
🚀 FIRST 25 FACES RECEIVE NO CONTRACT THIS JANUARY 🚀
JOIN THE BEST GYM IN SHEFFIELD⁣
⁣ - - - - - - - - - - - - - - - - - - - - - - - - - -
⁣#s20healthandfitness⁣
#beyondresults⁣
#sheffield⁣
#membershipoffer⁣
#sheffieldgyms⁣
#s20gyms⁣
#sheffieldpersonaltrainers⁣
#sportstherapy
#personaltraining
#chesterfieldgyms
#healthandwellbeing

Why S20?
We can tell you why it’s the best forever and a day… but the best way to show you is by having our amazing members tell you instead.
We have only a few spaces remaining on our first 25 faces receive no contract offer and after that - it’s business as usual!
So move quick!
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🏆 Sign up for your membership today at www.s20healthandfitness.com 🏆
🚀 FIRST 25 FACES RECEIVE NO CONTRACT THIS JANUARY 🚀
JOIN THE BEST GYM IN SHEFFIELD⁣
⁣ - - - - - - - - - - - - - - - - - - - - - - - - - -
⁣#s20healthandfitness⁣
#beyondresults⁣
#sheffield⁣
#membershipoffer⁣
#sheffieldgyms⁣
#s20gyms⁣
#sheffieldpersonaltrainers⁣
#sportstherapy
#personaltraining
#chesterfieldgyms
#healthandwellbeing

A few words from the legend that is MBE Johnny Nelson! 😂👊🏽
This is why you come to S20.
Not only is the gym great - the people in it are.
Get yourselves down today.
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🏆 Sign up for your membership today at www.s20healthandfitness.com 🏆
🚀 FIRST 25 FACES RECEIVE NO CONTRACT THIS JANUARY 🚀
JOIN THE BEST GYM IN SHEFFIELD⁣
⁣ - - - - - - - - - - - - - - - - - - - - - - - - - -
⁣#s20healthandfitness⁣
#beyondresults⁣
#sheffield⁣
#membershipoffer⁣
#sheffieldgyms⁣
#s20gyms⁣
#sheffieldpersonaltrainers⁣
#sportstherapy
#personaltraining
#chesterfieldgyms
#healthandwellbeing

MEET OUR COACHING TEAM🚀
It goes without saying our gym is the place you go to if you’re wanting to find a great personal trainer/coach.
We pride ourselves on ensuring every coach is to the top standard we like to provide in our gym.
From the facilities to our coaching team to the front of house to the management team. (All separate posts to come) 🎯
Have a browse through our coaches and have a read of their specialities and find which coach would be best for you.
Still undecided?
Drop us a message and we’ll help!
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🏆 Sign up for your membership today at www.s20healthandfitness.com 🏆
🚀 FIRST 25 FACES RECEIVE NO CONTRACT THIS JANUARY 🚀
JOIN THE BEST GYM IN SHEFFIELD⁣
⁣ - - - - - - - - - - - - - - - - - - - - - - - - - -
⁣#s20healthandfitness⁣
#beyondresults⁣
#sheffield⁣
#membershipoffer⁣
#sheffieldgyms⁣
#s20gyms⁣
#sheffieldpersonaltrainers⁣
#sportstherapy
#personaltraining
#chesterfieldgyms
#healthandwellbeing

Let us make your year the best one yet🔥
Just a snippet of what makes us S20 😈
Join us today at www.s20healthandfitness.com and click “see packages” - FIRST 25 FACES RECEIVE NO CONTRACT.
We’re ready…
Are you? 🚀
(We do not claim to own the music on this video / not our music)
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🏆 Sign up for your membership today at www.s20healthandfitness.com 🏆
🚀 FIRST 25 FACES RECEIVE NO CONTRACT THIS JANUARY 🚀
JOIN THE BEST GYM IN SHEFFIELD⁣
⁣ - - - - - - - - - - - - - - - - - - - - - - - - - -
⁣#s20healthandfitness⁣
#beyondresults⁣
#sheffield⁣
#membershipoffer⁣
#sheffieldgyms⁣
#s20gyms⁣
#sheffieldpersonaltrainers⁣
#sportstherapy
#personaltraining
#chesterfieldgyms
#healthandwellbeing

Our 2 newest additions to the Coaching Team!
Say hello to Aiden @am_fitness_pt and Jared @jbpcoaching
You will have seen them both around the gym over the last week and probably before as they’ve been training here at S20 for a while now already.
Now they’ve joined us as part of the team and we’re very excited to have them on board.
Give them both a like and a follow! They’d appreciate the support from you all and be sure to say hello when you see them!
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🏆 Sign up for your membership today at www.s20healthandfitness.com 🏆
🚀 FIRST 50 FACES RECEIVE NO CONTRACT AND NO JOINING FEE THIS JANUARY 🚀
JOIN THE BEST GYM IN SHEFFIELD⁣
⁣ - - - - - - - - - - - - - - - - - - - - - - - - - -
⁣#s20healthandfitness⁣
#beyondresults⁣
#sheffield⁣
#membershipoffer⁣
#sheffieldgyms⁣
#s20gyms⁣
#sheffieldpersonaltrainers⁣
#sportstherapy
#personaltraining
#chesterfieldgyms
#healthandwellbeing

Go on Geoff lad 🥰
One of the OG’s members our Geoff! Been here since the early days and has been loyal ever since!
Grafts his arse off week in and week out with his Coach @vivianajayi17
Thank you for the feedback! We’re so glad you all feel so at home in our gym!
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🏆 Sign up for your membership today at www.s20healthandfitness.com 🏆
🚀 FIRST 50 FACES RECEIVE NO CONTRACT AND NO JOINING FEE THIS JANUARY 🚀
JOIN THE BEST GYM IN SHEFFIELD⁣
⁣ - - - - - - - - - - - - - - - - - - - - - - - - - -
⁣#s20healthandfitness⁣
#beyondresults⁣
#sheffield⁣
#membershipoffer⁣
#sheffieldgyms⁣
#s20gyms⁣
#sheffieldpersonaltrainers⁣
#sportstherapy
#personaltraining
#chesterfieldgyms
#healthandwellbeing

We’d like to give a shout out to members Sheridan and Anna for completing 2023 burpees between them to kick start the new year this month!
Looks bloody horrendous that 🤢 we could not respect you both more for the sheer dedication!😂
Beast mode ON. Amazing work ladies!
Give yourself a challenge and see how far you can go this month 🔥
- - - - - - - - - - - - - - - - - - - - - - - - - -
🏆 Sign up for your membership today at www.s20healthandfitness.com 🏆
🚀 FIRST 50 FACES RECEIVE NO CONTRACT AND NO JOINING FEE THIS JANUARY 🚀
JOIN THE BEST GYM IN SHEFFIELD⁣
⁣ - - - - - - - - - - - - - - - - - - - - - - - - - -
⁣#s20healthandfitness⁣
#beyondresults⁣
#sheffield⁣
#membershipoffer⁣
#sheffieldgyms⁣
#s20gyms⁣
#sheffieldpersonaltrainers⁣
#sportstherapy
#personaltraining
#chesterfieldgyms
#healthandwellbeing

Some could call it a beautiful metal haven🙌🏽
Hope you enjoy the new lay out we moved around yesterday for you guys.
We’ve had a big influx of new members joining the team over the last few months so of course when that happens, the gym sometimes has to be restructured to accommodate that.
As you can all see, it’s working well and looks incredible!
Dumbbells are back to the original position that the OG’s will remember from day 1!
We love it 🔥
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🏆 Sign up for your membership today at www.s20healthandfitness.com 🏆
🚀 FIRST 50 FACES RECEIVE NO CONTRACT AND NO JOINING FEE THIS JANUARY 🚀
JOIN THE BEST GYM IN SHEFFIELD⁣
⁣ - - - - - - - - - - - - - - - - - - - - - - - - - -
⁣#s20healthandfitness⁣
#beyondresults⁣
#sheffield⁣
#membershipoffer⁣
#sheffieldgyms⁣
#s20gyms⁣
#sheffieldpersonaltrainers⁣
#sportstherapy
#personaltraining
#chesterfieldgyms
#healthandwellbeing