BSc (Hons) Strength, Conditioning and Rehabilitation (First Class)
Level 3 Personal Training
Level 2 Gym Instructor
Active IQ Advanced Nutrition Certification
Taking on 1:1 and group training clients.
I’m a very experienced and passionate PT having helped dozens of clients across a wide range of ages and ability levels since I came into the industry in 2016 after serving in the military. I aim to empower all my clients with the most up to date knowledge and give them the tools to take ownership of their own fitness journey rather than simply be told what to do without a rationale. My clients achieve and, more importantly, maintain the results they strive for due to this approach and they see lifelong habit changes when they put the hard work in. My philosophy is based upon keeping things as simple as possible while maximising efficacy via regular communication and support in and out of training sessions.
I love helping people completely transform physically and mentally and become the healthiest and happiest versions of themselves. Seeing people thrive in and out of the gym is what I love about this job!
My own training is primarily focussed on competing in Natural Bodybuilding and I absolutely love the idea of creating a better me every time I step into the weights room.
I am primarily aiming to work with sport specific or body transformation clients but as long as you have an enthusiasm to change your body and mindset then you are the client for me and we will make a great team!
I am also a specialist in Rehabilitation and I work in partnership with our in house Physiotherapist on the after care following their treatments.
Email – firstname.lastname@example.org
Instagram – finnmacnamara_pt
Mobile – 07427138005