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S20 Male Summer

Videos

Playlist

6 Videos

S20 Male Summer Package - Full Body Training Day 1

2:36

S20 Male Summer Package - Full Body Training Day 2

2:55

S20 Male Summer Package - Full Body Training Day 3

2:55

S20 Male Summer Package - Push Day

3:12

S20 Male Summer Package - Pull Day

2:39

S20 Male Summer Package - Full Body Training Day 1

2:36

Download the programme

Download

EQUIPMENT

Class timetable

Changing Rooms

CAFE

Dedicated to Results!

We have a variety of membership options to suit you and your needs
MEMBERSHIP OPTIONS

Our class timetable covers a variety of different classes to suit everyone and any ability 🔥

We have⬇️
💥GRIND
💥REVVED
💥BADASS
💥FUNDAMENTALS

Each targeting an entirely different concept!

Have a read, find a class you’d enjoy and give it a go next week!

▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️

❌ Sign up for your membership today at www.s20healthandfitness.com

‼️GET YOUR FIRST MONTH HALF PRICE‼️

🚀JOIN THE BEST GYM IN SHEFFIELD⁣🚀

⁣ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️

Open
Our class timetable covers a variety of different classes to suit everyone and any ability 🔥
We have⬇️
💥GRIND
💥REVVED
💥BADASS
💥FUNDAMENTALS
Each targeting an entirely different concept!
Have a read, find a class you’d enjoy and give it a go next week!
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
❌ Sign up for your membership today at www.s20healthandfitness.com
‼️GET YOUR FIRST MONTH HALF PRICE‼️
🚀JOIN THE BEST GYM IN SHEFFIELD⁣🚀
⁣ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️

Struggling for direction starting out on your fitness journey?

We got you 🔥

We have a number of incredible personal trainers and coaches within our gym that will ensure you reach your goals.

Each of our Coaches has their own niche they specialise in which includes:

✅ Female body transformation
✅ Male body transformation
✅ Strength training
✅ Muscle growth
✅ Fat loss
✅ CrossFit/body conditioning
✅ Rehabilitation and Mobility work
✅ Bodybuilding
✅ Powerlifting
✅ Functional training

We cover the lot!

Get in touch today for some advice on who we feel you’d work well with out of our incredible team!

▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️

❌ Sign up for your membership today at www.s20healthandfitness.com

‼️GET YOUR FIRST MONTH HALF PRICE‼️

🚀JOIN THE BEST GYM IN SHEFFIELD⁣🚀

⁣ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️

Open
Struggling for direction starting out on your fitness journey?
We got you 🔥
We have a number of incredible personal trainers and coaches within our gym that will ensure you reach your goals.
Each of our Coaches has their own niche they specialise in which includes:
✅ Female body transformation
✅ Male body transformation
✅ Strength training
✅ Muscle growth 
✅ Fat loss 
✅ CrossFit/body conditioning 
✅ Rehabilitation and Mobility work
✅ Bodybuilding
✅ Powerlifting 
✅ Functional training
We cover the lot!
Get in touch today for some advice on who we feel you’d work well with out of our incredible team! 
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
❌ Sign up for your membership today at www.s20healthandfitness.com
‼️GET YOUR FIRST MONTH HALF PRICE‼️
🚀JOIN THE BEST GYM IN SHEFFIELD⁣🚀
⁣ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️

HOW TO: HACK SQUAT with @adam_straw

A brief run through of how to hack squat correctly ✅

Pay attention to these pointers guys - we see this butchered fairly often!

Take your time and ensure your set up is correct.

If you’re unsure, come and ask a member of the team! We don’t bite 🫦

▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️

❌ Sign up for your membership today at www.s20healthandfitness.com

‼️GET YOUR FIRST MONTH HALF PRICE‼️

🚀JOIN THE BEST GYM IN SHEFFIELD⁣🚀

⁣ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️

Open
HOW TO: HACK SQUAT with @adam_straw 
A brief run through of how to hack squat correctly ✅
Pay attention to these pointers guys - we see this butchered fairly often!
Take your time and ensure your set up is correct.
If you’re unsure, come and ask a member of the team! We don’t bite 🫦
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
❌ Sign up for your membership today at www.s20healthandfitness.com
‼️GET YOUR FIRST MONTH HALF PRICE‼️
🚀JOIN THE BEST GYM IN SHEFFIELD⁣🚀
⁣ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️

DAY PASSES AVAILABLE THIS WEEKEND 💥

Get in this weekend and buy a day pass to try out the #1 gym in Sheffield 💥

We know a lot of you like to travel on a weekend to try out a fresh stomping group..

Let us assure you,

We love newbies 👏🏽

Come and give us a try and see why we are the people’s gym 🔥

▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️

❌ Sign up for your membership today at www.s20healthandfitness.com

‼️GET YOUR FIRST MONTH HALF PRICE‼️

🚀JOIN THE BEST GYM IN SHEFFIELD⁣🚀

⁣ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️

Open
DAY PASSES AVAILABLE THIS WEEKEND 💥
Get in this weekend and buy a day pass to try out the #1 gym in Sheffield 💥
We know a lot of you like to travel on a weekend to try out a fresh stomping group..
Let us assure you,
We love newbies 👏🏽
Come and give us a try and see why we are the people’s gym 🔥
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
❌ Sign up for your membership today at www.s20healthandfitness.com
‼️GET YOUR FIRST MONTH HALF PRICE‼️
🚀JOIN THE BEST GYM IN SHEFFIELD⁣🚀
⁣ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️

Don’t just take our word for it, take our members word for it 💥50% OFF THROUGH SEPTEMBER💥

Running through this month we’re brought back our “first 30 faces” to sign up for the standard membership either via the website or in the gym this month gets their first month HALF PRICE🙌🏽

Move quick to secure your spot and join Sheffields #1 Fitness Facility. 🚀

💥Spaces are going fast!💥

▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️

❌ Sign up for your membership today at www.s20healthandfitness.com

‼️GET YOUR FIRST MONTH HALF PRICE‼️

🚀JOIN THE BEST GYM IN SHEFFIELD⁣🚀

⁣ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️

Open
Don’t just take our word for it, take our members word for it 💥50% OFF THROUGH SEPTEMBER💥
Running through this month we’re brought back our “first 30 faces” to sign up for the standard membership either via the website or in the gym this month gets their first month HALF PRICE🙌🏽
Move quick to secure your spot and join Sheffields #1 Fitness Facility. 🚀
💥Spaces are going fast!💥
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
❌ Sign up for your membership today at www.s20healthandfitness.com
‼️GET YOUR FIRST MONTH HALF PRICE‼️
🚀JOIN THE BEST GYM IN SHEFFIELD⁣🚀
⁣ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
  • Home
  • Team
  • Gym
    • 4SJ
    • Gym
    • Changing Rooms
    • Timetables
  • Cafe
  • Physio
  • Contact
  • JOIN
  • Home
  • Team
  • Gym
    • 4SJ
    • Gym
    • Changing Rooms
    • Timetables
  • Cafe
  • Physio
  • Contact
  • JOIN
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Evolution House, New Street, Holbrook Industrial Estate, Sheffield, S20 3GH
0114 3271790 | info@s20healthandfitness.com
S20 Health + Fitness manages these facilities on behalf of Community Activation Ltd

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