Hi, my name is Callum.
I started training at 14 as a way to deal with my mums passing, leading to years of exercise addiction, running from what needed to be felt. Riddled with injuries at 17, following a wrist operation I was forced to stop training for 12 months to heal.
My dream of being a pro bodybuilder burst, experiencing an identity crisis/ depression & in constant pain my focus shifted from bodybuilding to a path of physical, mental & spiritual healing. 6 years from then, countless hours spent with coaches, chiropractors & therapists has given me the depth in understanding to offer a unique perspective to work through any physical issues that might be stopping you from achieving your dream (whatever that is for you) & can relate to any mental struggles that may be going on too.
CREDENTIALS:
- YMCA Lv3 Personal Training
- CHEK Certified Holistic Lifestyle coach Lv1
- APX Biomechanics Lv1
- 1st Class Hons Degree Sport & Exercise Science
AREAS OF EXPERTISE:
- Body Composition.
- Injury management/ prevention.
- Holistic lifestyle coaching
- Stress Management
