With a passion for all things fitness, food and mindset, it is my intention to educate others to live better through the power of active living & good nutrition.
Physical strength is a representation of mental strength and we can channel this to improve our lives in and out of the gym.
I specialise in strength training (beginners and advanced), mobility/rehab, diet & nutrition, and mental wellbeing. Having worked with a vast array of clientele both in Australia and the UK since starting my career in fitness in 2016, I can assure you that together we will create an enjoyable, sustainable and fulfilling journey.
Qualifications
– Cert. III & IV in Personal Training
– TRX, Kettlebell & Boxing certified
– Bachelor’s degree in Health & Medical Sciences (Sports Science major)
– CPR & First Aid qualified
Mobile: 07874389909
Instagram: https://www.instagram.com/aimeelouisefit/
